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Friday, July 31, 2020

Strokes disable. Strokes kill. Minimise your risk. [Free 100% off premium Udemy course coupon code]

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Strokes disable. Strokes kill. Minimise your risk.

Reduce the risk factors, one by one. Stay alive.

What you'll learn?

  • 1. Identify risk factors for a stroke
  • 2. Take action to reduce their chances of getting a stroke
  • Live life more safely!

Requirements and What you should know?

  • 2. Pass on the tips and ideas, thoughts and stories to elderly relatives and friends - or just remember them for yourself!
  • 4. As there are links given in the lectures you should be able to use the internet - make sure you have anti-virus software that is up to date!
  • 3. Appropriate mindset. This course is not a loss leader. It is not a course that will suddenly have a price put on it. The course is free and there is one aim only: to help everyone minimise their chances of suffering from a stroke
  • 1. This is very much a course to try and minimise your chances of having a stroke. Therefore participants should have a willingness to learn and if necessary, change.
  • 5. Access to a PC

Who is this course for?

  • Everyone - as everyone is at risk, whatever your age!

What is this course about?

DO NOT ENROL ON THIS COURSE UNLESS YOU HAVE WATCHED THE SAMPLE LESSONS AND ALSO READ THIS COURSE DESCRIPTION. IT DOESN'T MATTER WHETHER THIS IS PAID FOR, A GIFT OR EVEN...FREE. IT STILL TAKES TIME TO WATCH. MAKE SURE YOU REALLY WANT TO DO THIS COURSE. THANK YOU.


In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke - either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes.

This course is the result of my own research.

I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.

These lectures are simply my thoughts as I try and spread the word about risk factors. I am also trying to raise awareness - which is why sometimes the lectures may seem to contradict. This is to encourage discussion.

I triple stress: these lectures are just my own research. I am NOT giving out medical advice.

But I am trying to encourage people to think about their own risk and to seek medical advice where needed.

What makes this course a success? If it encourages you to reduce your own risk!

What this course covers:

  • Fitness/exercise

  • Statins

  • Diet

  • Weightloss

  • Sleep

  • Intermittent fasting

  • Stress

  • Further action

The course includes a workbook:


Chapter 1 What causes TIAs?


  • What is a TIA?

  • Why it is important

  • What are the causes of a TIA?

  • How is a TIA diagnosed?

  • Treatment for a TIA

  • Symptoms of a ministroke

  • Reducing the risk

  • Medication and side effects


Chapter 2 Studies


  • Studies

  • Residual symptoms of a TIA

  • Role of brain imaging in TIA

  • TIA and common mimics


Chapter 3 Return to TIAs


  • TIA facts

  • Symptoms of a stroke

  • How a TIA is diagnosed

  • Therapy


Chapter 4 Stroke quiz


(A link to a site that has a) stroke quiz


Chapter 5 Comments


Comments about TIAs


Chapter 6 Return to risk factors


Risk factors


Chapter 7 Chameleons, panic attacks and TIAs


  • Could the TIA be a panic attack?

  • Anxiety or mini stroke

  • Panic attack v heart attack


Chapter 8 Food


Foods increasing stroke risk


Chapter 9 Dr Malcolm Kendrick


Very interesting extracts from his blog, about strokes


Chapter 10 Risk calculator


Links and explanations about various stroke risk calculators


In conclusion

PS

A workbook is included

course-id:6d1dbaa1-de0a-4969-ada1-4263dd33473d
course-coupon-id:166ffab5-b736-4c5e-aa9e-76e25a3f595a
blogpost-id:eac668a0-eb0e-410c-b91b-703cfe0bf9e2
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Friday, July 31, 2020

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